MUSHROOMS
MUSHROOMS WHITE 250g Punnet 
MUSHROOMS SLICE 250g Punnet 
MUSHROOM MEDLEY 400g Punnet 
PIZZA MIX per kg Mix quality 
BROWN MUSHROOMS 500gm 
GRILLER BROWNS - bun replacement 2'S 
BREAKFAST BROWNS per kg 
PORTABELINI 500gm 

PRODUCE FROM LOCAL FARMERS
CUCUMBERS each 
CRISP LETTUCE head 
LETTUCE FRILLY VARIETY each 
LETTUCE PILLOW PACK each 
LETTUCE PILLOW PACK - organic each
CHERRY TOMATO 200g 
AVO each
TOMATOES kg 
SPRING ONION bunch 
SPINACH bunch 
GREEN BEAN 300g - 500g 
RADISH bunch 
BRINJAL 500g 
PEPPERS RED 500g 
PEPPERS YELLOW 500g 
PEPPERS GREEN kg 
ROBOT PEPPER 3each
FRESH CHILLI VARIETY 100gm
FRESH GINGER 100gm 
FRESH GARLIC 100gm 
CRUSHED GARLIC 500gm 
CRUSHED GARLIC small 100gm
CRUSHED GARLIC & GINGER 100gm 
PAC CHOI - medium individual each 
LEEK  bunch 
KALE bunch 
BABY SPINACH local pre 
RED CABBAGE - medium 
BABY CARROT - organic pack
MANGETOUT organic 120g 
FENNEL BULB pack 
MICROGREENS punnet
MICROGREEN LIVING TRAY 
FRESH HERBS 
basil/chives/coriander/parsley/rocket/ rosemary/thyme
mint/origanium/lemongrass/watercress/curry leaf
100gm 
20gm punnet 

EGGS
FARM FRESH EGGS - free range 30's 
FARM FRESH EGGS - free range 6's 

VEGETABLES prep (only in quantity mentioned)
POTJIE MIX 1kg 
COUNTRY VEG MIX 400g 
BUTTERNUT CUT 1kg 
BUTTERNUT CUT 500g 
PUMPKIN CUT 1kg 
PUMPKIN CUT 500g 
PLAIN SOUP MIX 800g 
BUDGET STIR FRY  350g 

WHOLE VEG
BABY POTATO 1kg 
POTATO 1kg 
POTATO value bag 3kg
POTATO value bag 5kg 
SWEET POTATO - white 1kg 
ONIONS 1kg 
PICKLE ONION 1kg 
RED ONION 500g 
ONION STRING red & white 4's 
BUTTERNUT WHOLE p/kg 
PUMPKIN WHOLE - small +-2.5kg 
PUMPKIN WHOLE - large +-5kg 
BEETROOT bunch/kg 
CAULIFLOWER HEAD 
BROCCOLI HEAD 
CARROT 1kg

SWEET CORN punnet 
TURNIP - bunch 

FRUIT
APPLES GREEN kg
APPLES RED kg
BANANA kg R 
PEAR kg 
PAWPAW each 
PINEAPPLES each 
GOOSEBERRY 120g 
GUAVA punnet 
LEMON kg 
LEMON 2's 
ORANGE kg 
NAARTJIE kg 
GRAPEFRUIT 
FRUIT SCHOOL/WORK PACK
FRUIT PACK - in brown bag 3 each fruit 
FRUIT PACK - in punnet 5 each fruit
PINEAPPLE CUP 200g R 20.00

PRESERVES
STRAWBERRY JAM JAR 
TOMATO JAM JAR 
APRICOT JAM JAR 
GUAVA JAM JAR 
GUAVADILLA JAM 250ml JAR 
MARMALADE JAR 
PEACH PRESERVE JAR R 60.00
RIPE FIG PRESERVE JAR R 60.00

HOT SAUCES (LOCAL)
PEACHIN HOT JAR 
HABENERO JAR 
HABENERO ONION MARMALADE JAR 
RED ONION MARMALADE JAR 
GREEN JALAPENO (banting) JAR 
CURRIED PINEAPPLE JAR 
SLICED JALAPENO JAR 
PICKLE ONIONS - PLAIN JAR 
PICKLE ONIONS - MILD JAR 
PICKLE ONIONS - SUPER HOT JAR 
COARSE SALT (grinder bottle)
PLAIN COARSE SALT non iodised 100ml 
LEMON SALT 100ml 
JALAPENO SALT 100ml 
ROASTED JALAPENO SALT 100ml 
SAGE & GARLIC SALT 100ml 
CHILLI & GARLIC SALT 100ml 
ROSEMARY & ONION SALT 100ml 
SMOKED (braai) SALT 100ml 
SMOKED & CHILLI SALT 100ml 
HABANERO SALT 100ml 
HIMALYAN SALT 100ml 
HIMALYAN SALT REFILL OPTION refill bag 
BLACK PEPPER REFILL OPTION refill bag 
BLACK PEPPER CORNS 100ml 
YELLOW MUSTARD SEED refill bag 
MUSTARD POWDER refill bag 
CUMIN SEED refill bag
CORIANDER SEED refill bag 
PAPRIKA refill bag 
SMOKED PAPRIKA refill bag 
SAGE refill bag
MIXED HERBS refill bag 
DRIED PARSLEY refill bag 
TURMERIC refill bag 
ONION FLAKES refill bag 
GARLIC GRANULES refill bag 
GROUND GINGER refill bag 
GARLIC POWER refill bag 
ONION POWDER refill bag

FROZEN BERRIES
FROZEN STRAWBERRY 500g 
FROZEN RASPBERRY 500g 
FROZEN BLUEBERRY 500g 
FROZEN MIXED BERRY 500g

FROZEN GOOSEBERRY 500g

FROZEN BLACKBERRY 500g

NANA'S PRODUCTS 

Freshly frozen chicken ESTIMATE PRICE
WHOLE FARM CHICKEN +/- 1.5kg 
CHICKEN FILLETS 4 PACK ±800g 
CHICKEN FILLETS 2KG BULK (2 x 1kg) 
CHICKEN DEBONED FLATTIE - PORTUGUESE (spicy) 
CHICKEN DEBONED FLATTIE - LEMON & HERB BASTING new recipe 
CHICKEN DEBONED FLATTIE - OUMA RIA BASTING 
CHICKEN SOSATIES - LEMON & HERB 4 pack ±700g 
CHICKEN SOSATIES - SWEET & SOUR 4 pack ±700g 
CHICKEN SCHNITZEL 2 pack ±500g 

Freshly frozen wors
BOEREWORS ±500g 
SOSATIE WORS ±500g 
SPEKWORS ±500g 
PERSKWORS ±500g 
BEEF MINCE ±500g 
BEEF PATTIES 4 pack 

Freshly frozen pork
PORK SAUSAGE - PLAIN 480g 
PORK SAUSAGE - APPLE 480g 
PORK SAUSAGE - LEMON 480g 

Frozen pies - serves 4 people
CHICKEN PIE 
STEAK PIE 
PEPPER STEAK PIE 
VENISON PIE 
CHICKEN LASAGNE

Rusks & biscuits
HEALTH RUSKS
MUESLI RUSKS 
EAT SUM MORE RUSKS (made with butter) 
BANTING RUSKS 
BRAN RUSKS 

FROZEN MEALS
OH SO GEORGIE - VEGAN FROZEN MEALS (gf - gluten free)
QUICHE - FROZEN - NEW
BACON, CHEESE & ONION QUICHE double portion R85.00
SPINACH, FETA & CHIVE QUICHE double portion R85.00
ROASTED BUTTERNUT, FETA & CHIVE QUICHE double portion R85.00

DRIED GOODS
NUTS, DRIED FRUIT & SEEDS
ALMONDS RAW 500g 
CASHEWS RAW 500g 
HAZEL NUTS RAW with skin 
MACADAMIA RAW 500g

WALNUTS RAW 100g 
MIXED NUTS ROASTED & SALTED 500g 

APPLE RINGS DRIED 500g 
APRICOTS TURKISH DRIED 500g 
DATES DRIED 500g
FIGS SA DRIED 500g 
GINGER PIECES 500g 
MANGO STRIPS DRIED 
THOMPSON SEEDLESS RAISINS 500g 
PEACHES DRIED 500g 
PEARS DRIED 500g 
PRUNES DRIED 500g 

COCONUT CHIPS 100g 
POPPY SEEDS 100g 
GOJI BERRY 100g
SUNFLOWER SEEDS 
PUMPKIN SEEDS 

EUREKA MILLS - STONE GROUND FLOUR
EUREKA WHITE BREAD FLOUR 2.5KG VAT incl R38.50
EUREKA BROWN BREAD 2.5KG VAT incl R38.50
EUREKA CAKE FLOUR 2.5KG VAT incl R38.50
EUREKA FOCACCIA EASY MIX 1KG VAT incl R28.00
EUREKA POTBROOD EASY MIX 1KG VAT incl R28.00
EUREKA PIZZA DOUGH EASY MIX 1KG VAT incl R28.00
EUREKA VETKOEK EASY MIX 1KG VAT incl R28.00

JAVA FIX COFFEE COMPANY - WAITING ON NEW SUPPLY
TANZANIA WHOLE BEAN COFFEE 250g
TANZANIA WHOLE BEAN COFFEE 1kg
TANZANIA GROUND COFFEE 250g
TANZANIA GROUND COFFEE 1kg

BOTTLED GOODS
LINKS SAUCE 750ml 
PESTO PRINCESS - BASIL PESTO 130g 

SAGE KITCHEN
SUNDRIED TOMATO & PAPRIKA PASTA SAUCE 390g 
TOMATO & BASIL PASTA SAUCE 390g 
OLIVES & CAPERS PASTA SAUCE 390g 

BASIL PESTO - sage kitchen 125ml 
SUNDRIED TOMATO PESTO - sage kitchen 125ml 

ROSE & APPLE JELLY - NEW 125ml
APPLE & GINGER JAM - NEW 260ml 
BLACK BERRY JAM 260ml 
RASPBERRY JAM 260ml 
FIG JAM 260ml 
LEMON & LIME JAM MARMALADE - NEW 260ml 
LEMON & COCONUT MARMALADE 260ml 
ORANGE & PASSION MARMALADE 260ml 
BRINGAL & RED PEPPER CHUTNEY - NEW 260ml 

OLIVE & OIL BASED PRODUCTS
OLIVE OIL 250ml 
OLIVE OIL 500ml 
OLIVE OIL - Tin 1L incl 
OLIVE OIL - Box with tap 2.5L 
OLIVE OIL - rosemary infused 250ml 
OLIVE OIL - lemon infused 250ml
OLIVES - glass bottle 400ml 
OLIVES - bucket 1L 
OLIVES - garlic stuffed 400ml 
OLIVES - garlic tub 1L 
BALSAMIC VINEGAR 500ml 

HONEY
HONEY - multi flora 500g SQUEEZE 
HONEY LOCAL - raw JAR 
HONEY - dark pure wild flower JAR 
HONEY - Lucerne/fynbos 1.5kg

JBAY PEANUT BUTTER
SMOOTH PEANUT BUTTER 410g 
SMOOTH PEANUT BUTTER 900g 
CRUNCHY PEANUT BUTTER 410g 
CRUNCHY PEANUT BUTTER 900g 

DAIRY GOODS & BEVERAGES
ALL DAIRY SUBJECT TO AVAILABILITY

YOGHURT
PLAIN FULL FAT YOGHURT 1L 
BLUEBERRY FULL FAT YOGHURT 1L
MIXED BERRY FULL FAT YOGHURT 1L VAT incl R36.40

KROONKOP SALTED FARM BUTTER salted 500g VAT incl R78.00

CHEESE - VAT incl
CHEDDAR CHEESE loaf +- 1,9kg 
CHEDDAR CHEESE mini loaf +-1kg 
CHEDDAR CHEESE block +-260g
WHITE CHEDDAR CHEESE mini loaf +-1kg 
PARMESAN CHEESE PER 100G 
PARMESAN CHEESE PER KG 
CHEESE SAUCE - frozen 1kg 

LOCAL FRESHLY FROZEN JUICE 
ORANGE 1L

NAARTJIE 1L

SOGA ORGANIC JUICE (frozen)
LEMON JUICE SACHETS (100% pure juice) 24x10ml 
ORANGE JUICE frozen (100% pure juice) 250ml
GRAPEFRUIT JUICE frozen (100% pure juice) 250ml
LEMON JUICE frozen (100% pure juice) 250ml